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Walnut Ladies Finger, Walnut — Nutrition Facts & Ingredients

UPC 644744698767 Manufacturer: Golden Star Bakery Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 56 calories. Per 100 g: 199 calories, 3.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
56
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat --
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 1g
Calcium 0mg 0%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars10.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat7.1 g
Saturated fat1.4 g
Cholesterol0 mg
Sodium75 mg
Calcium0 mg
Iron0.6 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

All Purpose, Flour, Margarine, Sugar, Walnuts, Water

Frequently asked questions

How many calories are in Walnut Ladies Finger, Walnut?

Per 100 g of Walnut Ladies Finger, Walnut there are 199 calories.

How much protein is in Walnut Ladies Finger, Walnut?

Per 100 g of Walnut Ladies Finger, Walnut there are 3.57 g protein.

How many carbohydrates are in Walnut Ladies Finger, Walnut?

Per 100 g of Walnut Ladies Finger, Walnut there are 10.71 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Walnut Ladies Finger, Walnut?

Per 100 g of Walnut Ladies Finger, Walnut there are 10.71 g sugars.

How much sodium (salt) is in Walnut Ladies Finger, Walnut?

Per 100 g of Walnut Ladies Finger, Walnut there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Walnut Ladies Finger, Walnut?

Per 100 g of Walnut Ladies Finger, Walnut there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Walnut Ladies Finger, Walnut?

The main ingredients in Walnut Ladies Finger, Walnut are: All Purpose, Flour, Margarine, Sugar, Walnuts.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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