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White Basmati Rice — Nutrition Facts & Ingredients

UPC 819867010011 Manufacturer: Omni Specialty Packaging Rice Updated Sep 27, 2026

Per serving (1 cup, 195 g): 216 calories. Per 100 g: 111 calories, 2.6 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (195g)

Amount per servingCalories
216
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate 45.0g 16%
Dietary Fiber 4.1g 15%
Total Sugars 1.0g
Protein 5.0g
Calcium 19.5mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein2.6 g
Carbohydrates23.1 g
Sugars0.5 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)21.0g
Fat1.0 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Calcium10 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

White Basmati Rice

Frequently asked questions

How many calories are in White Basmati Rice?

Per 100 g of White Basmati Rice there are 111 calories.

How much protein is in White Basmati Rice?

Per 100 g of White Basmati Rice there are 2.56 g protein.

How many carbohydrates are in White Basmati Rice?

Per 100 g of White Basmati Rice there are 23.08 g carbohydrates. Of which 0.51 g sugars.

How much sugar is in White Basmati Rice?

Per 100 g of White Basmati Rice there are 0.51 g sugars.

How much dietary fiber is in White Basmati Rice?

Per 100 g of White Basmati Rice there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Basmati Rice?

The main ingredients in White Basmati Rice are: White Basmati Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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