Sweetened Coconut Flakes, Sweetened — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 0 gper 100 g
- Carbs
- 53.3 gper 100 g
- Fat
- 23.3 gper 100 g
Where to buy
Per serving (2 Tbsp, 15 g): 70 calories. Per 100 g: 467 calories, 0 g protein, 23.3 g fat.
Nutrition Facts
Serving size2 Tbsp (15g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sweetened Coconut Flakes, Sweetened
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Coconut, Preserves Whiteness, Propylene Glycol, Salt, Sodium Metabisulfite, Sugar, Sustains Freshness, Water
Frequently asked questions
How many calories are in Sweetened Coconut Flakes, Sweetened?
Per 100 g of Sweetened Coconut Flakes, Sweetened there are 467 calories.
How much protein is in Sweetened Coconut Flakes, Sweetened?
Per 100 g of Sweetened Coconut Flakes, Sweetened there are 0.0 g protein.
How many carbohydrates are in Sweetened Coconut Flakes, Sweetened?
Per 100 g of Sweetened Coconut Flakes, Sweetened there are 53.33 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Sweetened Coconut Flakes, Sweetened?
Per 100 g of Sweetened Coconut Flakes, Sweetened there are 33.33 g sugars.
How much sodium (salt) is in Sweetened Coconut Flakes, Sweetened?
Per 100 g of Sweetened Coconut Flakes, Sweetened there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetened Coconut Flakes, Sweetened?
Per 100 g of Sweetened Coconut Flakes, Sweetened there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetened Coconut Flakes, Sweetened?
The main ingredients in Sweetened Coconut Flakes, Sweetened are: Coconut, Preserves Whiteness, Propylene Glycol, Salt, Sodium Metabisulfite.
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