Raw Cashews
What is Raw Cashews?
Raw cashews are the edible seeds of the cashew tree (Anacardium occidentale), native to Brazil. After harvesting, the cashew nut is removed from its shell, which contains a caustic oil. The nut is then typically steamed or roasted to deactivate this oil before being sold as raw or roasted.
Is Raw Cashews vegan?
Raw Cashews is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Raw Cashews a major allergen?
Cashews are classified as a tree nut, one of the nine major allergens recognized by the FDA.
What is Raw Cashews used for?
Cashews are often eaten as a snack, either raw or roasted and salted.
Is Raw Cashews safe?
Cashews are a source of protein, healthy fats, vitamins, and minerals.
Why it's used
Cashews are often eaten as a snack, either raw or roasted and salted. They are also used in cooking and baking, providing a creamy texture to sauces, dips, and dairy-free "cheeses." Manufacturers may add them to snack mixes, granola bars, and baked goods for flavor and texture.
Health notes
Cashews are a source of protein, healthy fats, vitamins, and minerals. The FDA recognizes cashews as Generally Recognized As Safe (GRAS). International bodies like JECFA have evaluated cashews, but no specific intake limits are set. While generally considered healthy, some individuals may experience digestive upset from large quantities due to their fat content.
Allergen info
Cashews are classified as a tree nut, one of the nine major allergens recognized by the FDA. Care should be taken by individuals with tree nut allergies.
Foods that contain Raw Cashews
Compare products →
Learn more
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.