UTZ

Original Pretzel Pop'Z — Nutrition Facts & Ingredients

UPC 41780032560 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
7.1 gper 100 g
Carbs
82.1 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates82.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)78.5g
Fat8.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Pretzel Pop'Z

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Oil, Salt, Soda, Unbleached Wheat Flour, Yeast

Frequently asked questions

How many calories are in Original Pretzel Pop'Z?

Per 100 g of Original Pretzel Pop'Z there are 429 calories.

How much protein is in Original Pretzel Pop'Z?

Per 100 g of Original Pretzel Pop'Z there are 7.14 g protein.

How many carbohydrates are in Original Pretzel Pop'Z?

Per 100 g of Original Pretzel Pop'Z there are 82.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Pretzel Pop'Z?

Per 100 g of Original Pretzel Pop'Z there are 0.0 g sugars.

How much sodium (salt) is in Original Pretzel Pop'Z?

Per 100 g of Original Pretzel Pop'Z there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Pretzel Pop'Z?

Per 100 g of Original Pretzel Pop'Z there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Pretzel Pop'Z?

The main ingredients in Original Pretzel Pop'Z are: Corn Oil, Salt, Soda, Unbleached Wheat Flour, Yeast.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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