AHOLD

Peach Berry Medley — Nutrition Facts & Ingredients

UPC 688267137754 Manufacturer: Ahold USA, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1.25 cup, 155 g): 101 calories. Per 100 g: 65 calories, 1.3 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1.25 cup (155g)

Amount per servingCalories
101
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 7.0g 25%
Total Sugars 14.0g
Protein 2g
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 281mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein1.3 g
Carbohydrates14.2 g
Sugars9.0 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)9.7g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium13 mg
Potassium181 mg
Iron0.5 mg
Vitamin A38.7 mcg
Vitamin C11.6 mg

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Ingredients

Blackberries, Pomegranate Seeds, Red Raspberries, Sliced Peaches

Frequently asked questions

How many calories are in Peach Berry Medley?

Per 100 g of Peach Berry Medley there are 65 calories.

How much protein is in Peach Berry Medley?

Per 100 g of Peach Berry Medley there are 1.29 g protein.

How many carbohydrates are in Peach Berry Medley?

Per 100 g of Peach Berry Medley there are 14.19 g carbohydrates. Of which 9.03 g sugars.

How much sugar is in Peach Berry Medley?

Per 100 g of Peach Berry Medley there are 9.03 g sugars.

How much sodium (salt) is in Peach Berry Medley?

Per 100 g of Peach Berry Medley there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peach Berry Medley?

Per 100 g of Peach Berry Medley there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peach Berry Medley?

The main ingredients in Peach Berry Medley are: Blackberries, Pomegranate Seeds, Red Raspberries, Sliced Peaches.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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