MANISCHEWITZ

Whole Grain Matzo Farfel — Nutrition Facts & Ingredients

UPC 72700000802 Manufacturer: R.A.B. Food Group, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
70per serving
Protein
11.1 gper 100 g
Carbs
83.3 gper 100 g
Fat
2.8 gper 100 g

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Per serving (0.25 cup, 18 g): 70 calories. Per 100 g: 389 calories, 11.1 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (18g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein11.1 g
Carbohydrates83.3 g
Sugars5.6 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)72.2g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Grain Matzo Farfel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Passover Whole Wheat Flour And Water, Passover Whole Wheat Matzo

Frequently asked questions

How many calories are in Whole Grain Matzo Farfel?

Per 100 g of Whole Grain Matzo Farfel there are 389 calories.

How much protein is in Whole Grain Matzo Farfel?

Per 100 g of Whole Grain Matzo Farfel there are 11.11 g protein.

How many carbohydrates are in Whole Grain Matzo Farfel?

Per 100 g of Whole Grain Matzo Farfel there are 83.33 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Whole Grain Matzo Farfel?

Per 100 g of Whole Grain Matzo Farfel there are 5.56 g sugars.

How much sodium (salt) is in Whole Grain Matzo Farfel?

Per 100 g of Whole Grain Matzo Farfel there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Matzo Farfel?

Per 100 g of Whole Grain Matzo Farfel there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Matzo Farfel?

The main ingredients in Whole Grain Matzo Farfel are: Passover Whole Wheat Flour And Water, Passover Whole Wheat Matzo.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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