Gefilte Fish — Nutrition Facts & Ingredients
Per serving (1 PIECE, 112 g): 160 calories. Per 100 g: 143 calories, 8.0 g protein, 8.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PIECE (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Carp, Carrageenan, Carrots, Cottonseed Oil, Egg Whites, Ground Matzo Meal Made From Passover Wheat Flour And Water, Mullet, Natural Flavors, Onions, Passover Matzo Meal, Pike, Potato Starch, Salt, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Sugar, Vegetable Gum, Water, Whitefish
Frequently asked questions
How many calories are in Gefilte Fish?
Per 100 g of Gefilte Fish there are 143 calories.
How much protein is in Gefilte Fish?
Per 100 g of Gefilte Fish there are 8.04 g protein.
How many carbohydrates are in Gefilte Fish?
Per 100 g of Gefilte Fish there are 8.93 g carbohydrates. Of which 4.46 g sugars.
How much sugar is in Gefilte Fish?
Per 100 g of Gefilte Fish there are 4.46 g sugars.
How much sodium (salt) is in Gefilte Fish?
Per 100 g of Gefilte Fish there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gefilte Fish?
Per 100 g of Gefilte Fish there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gefilte Fish?
The main ingredients in Gefilte Fish are: Carp, Carrageenan, Carrots, Cottonseed Oil, Egg Whites.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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