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Cassava Chips, Lightly Salted — Nutrition Facts & Ingredients

UPC 7460590000027 Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28.4 g): 144 calories. Per 100 g: 508 calories, 7.0 g protein, 28.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28.4g)

Amount per servingCalories
144
% Daily Value*
Total Fat 8g 10%
Saturated Fat -- --
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 110mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

508 calories in 100 g
Protein7.0 g
Carbohydrates31.8 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)28.2g
Fat28.2 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium388 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C42.3 mg

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Ingredients

Cassava, Sunflower Oil Palm Oil And Sea Salt, Yuca Tubers

Frequently asked questions

How many calories are in Cassava Chips, Lightly Salted?

Per 100 g of Cassava Chips, Lightly Salted there are 508 calories.

How much protein is in Cassava Chips, Lightly Salted?

Per 100 g of Cassava Chips, Lightly Salted there are 7.05 g protein.

How many carbohydrates are in Cassava Chips, Lightly Salted?

Per 100 g of Cassava Chips, Lightly Salted there are 31.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cassava Chips, Lightly Salted?

Per 100 g of Cassava Chips, Lightly Salted there are 0.0 g sugars.

How much sodium (salt) is in Cassava Chips, Lightly Salted?

Per 100 g of Cassava Chips, Lightly Salted there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cassava Chips, Lightly Salted?

Per 100 g of Cassava Chips, Lightly Salted there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cassava Chips, Lightly Salted?

The main ingredients in Cassava Chips, Lightly Salted are: Cassava, Sunflower Oil Palm Oil And Sea Salt, Yuca Tubers.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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