GLEAN

Poppers & Toppers Sweets & Beets, Sweets & Beets — Nutrition Facts & Ingredients

UPC 866958000482 Manufacturer: Glean, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
100per serving
Protein
6.9 gper 100 g
Carbs
79.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 29 g): 100 calories. Per 100 g: 345 calories, 6.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (29g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.9mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 5.0g 18%
Total Sugars 12g
Protein 2.0g
Calcium 60.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein6.9 g
Carbohydrates79.3 g
Sugars41.4 g
Dietary fiber17.2 g
Net carbs (carbohydrates minus fiber)62.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium207 mg
Iron6.2 mg
Vitamin A2586 mcg
Vitamin C4.1 mg

Where to buy Poppers & Toppers Sweets & Beets, Sweets & Beets

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Ingredients

Sweet Potatoes & Beets

Frequently asked questions

How many calories are in Poppers & Toppers Sweets & Beets, Sweets & Beets?

Per 100 g of Poppers & Toppers Sweets & Beets, Sweets & Beets there are 345 calories.

How much protein is in Poppers & Toppers Sweets & Beets, Sweets & Beets?

Per 100 g of Poppers & Toppers Sweets & Beets, Sweets & Beets there are 6.9 g protein.

How many carbohydrates are in Poppers & Toppers Sweets & Beets, Sweets & Beets?

Per 100 g of Poppers & Toppers Sweets & Beets, Sweets & Beets there are 79.31 g carbohydrates. Of which 41.38 g sugars.

How much sugar is in Poppers & Toppers Sweets & Beets, Sweets & Beets?

Per 100 g of Poppers & Toppers Sweets & Beets, Sweets & Beets there are 41.38 g sugars.

How much sodium (salt) is in Poppers & Toppers Sweets & Beets, Sweets & Beets?

Per 100 g of Poppers & Toppers Sweets & Beets, Sweets & Beets there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poppers & Toppers Sweets & Beets, Sweets & Beets?

Per 100 g of Poppers & Toppers Sweets & Beets, Sweets & Beets there are 17.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poppers & Toppers Sweets & Beets, Sweets & Beets?

The main ingredients in Poppers & Toppers Sweets & Beets, Sweets & Beets are: Sweet Potatoes & Beets.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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