NATURE'S HAND

Chocolate Organic Instant Pudding, Chocolate — Nutrition Facts & Ingredients

UPC 72392014774 Manufacturer: The Jel Sert Company Puddings & Custards Updated Sep 27, 2026

Calories
100per serving
Protein
3.5 gper 100 g
Carbs
89.7 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (0.25 PACKAGE, 29 g): 100 calories. Per 100 g: 345 calories, 3.5 g protein, 1.7 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 PACKAGE (29g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 2.0mg 11%
Potassium 126mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein3.5 g
Carbohydrates89.7 g
Sugars51.7 g
Added sugars51.7 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)86.3g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium121 mg
Calcium34 mg
Potassium434 mg
Iron6.9 mg
Vitamin D0 mcg

Where to buy Chocolate Organic Instant Pudding, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Natural Flavors, Organic Cocoa, Organic Corn Starch, Organic Guar Gum, Organic Gum Acacia, Organic Sugar, Salt, The Following: Organic Cocoa Butter

Frequently asked questions

How many calories are in Chocolate Organic Instant Pudding, Chocolate?

Per 100 g of Chocolate Organic Instant Pudding, Chocolate there are 345 calories.

How much protein is in Chocolate Organic Instant Pudding, Chocolate?

Per 100 g of Chocolate Organic Instant Pudding, Chocolate there are 3.45 g protein.

How many carbohydrates are in Chocolate Organic Instant Pudding, Chocolate?

Per 100 g of Chocolate Organic Instant Pudding, Chocolate there are 89.66 g carbohydrates. Of which 51.72 g sugars.

How much sugar is in Chocolate Organic Instant Pudding, Chocolate?

Per 100 g of Chocolate Organic Instant Pudding, Chocolate there are 51.72 g sugars.

How much sodium (salt) is in Chocolate Organic Instant Pudding, Chocolate?

Per 100 g of Chocolate Organic Instant Pudding, Chocolate there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Organic Instant Pudding, Chocolate?

Per 100 g of Chocolate Organic Instant Pudding, Chocolate there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Organic Instant Pudding, Chocolate?

The main ingredients in Chocolate Organic Instant Pudding, Chocolate are: Natural Flavors, Organic Cocoa, Organic Corn Starch, Organic Guar Gum, Organic Gum Acacia.

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Level of processing

3
Processed
8 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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