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Thin Sliced Polish Ham — Nutrition Facts & Ingredients

UPC 76261164850 Manufacturer: Smithfield Packaged Meats Corp. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 SLICES, 50 g): 50 calories. Per 100 g: 100 calories, 20 g protein, 2 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (50g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 590mg 26%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein20 g
Carbohydrates2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.0g
Fat2 g
Saturated fat1 g
Trans fat0 g
Cholesterol50 mg
Sodium1180 mg
Calcium0 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C24 mg

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Ingredients

Cured With Water, Dextrose, Salt, Sodium Ascorbate, Sodium Diacetate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate

Frequently asked questions

How many calories are in Thin Sliced Polish Ham?

Per 100 g of Thin Sliced Polish Ham there are 100 calories.

How much protein is in Thin Sliced Polish Ham?

Per 100 g of Thin Sliced Polish Ham there are 20.0 g protein.

How many carbohydrates are in Thin Sliced Polish Ham?

Per 100 g of Thin Sliced Polish Ham there are 2.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Thin Sliced Polish Ham?

Per 100 g of Thin Sliced Polish Ham there are 0.0 g sugars.

How much sodium (salt) is in Thin Sliced Polish Ham?

Per 100 g of Thin Sliced Polish Ham there are 1180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Sliced Polish Ham?

Per 100 g of Thin Sliced Polish Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Sliced Polish Ham?

The main ingredients in Thin Sliced Polish Ham are: Cured With Water, Dextrose, Salt, Sodium Ascorbate, Sodium Diacetate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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