DIYA

Toor Dal Plain Split Pigeon Peas — Nutrition Facts & Ingredients

UPC 753182760445 Manufacturer: Multicom Publishing Incorporated Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 340 calories. Per 100 g: 340 calories, 22 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
340
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 15mg 1%
Total Carbohydrate 63g 23%
Dietary Fiber 15g 54%
Total Sugars 3g
Protein 22g
Calcium 150mg 12%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein22 g
Carbohydrates63 g
Sugars3 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)48.0g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol10 mg
Sodium15 mg
Calcium150 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Split Pigeon Peas

Frequently asked questions

How many calories are in Toor Dal Plain Split Pigeon Peas?

Per 100 g of Toor Dal Plain Split Pigeon Peas there are 340 calories.

How much protein is in Toor Dal Plain Split Pigeon Peas?

Per 100 g of Toor Dal Plain Split Pigeon Peas there are 22.0 g protein.

How many carbohydrates are in Toor Dal Plain Split Pigeon Peas?

Per 100 g of Toor Dal Plain Split Pigeon Peas there are 63.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Toor Dal Plain Split Pigeon Peas?

Per 100 g of Toor Dal Plain Split Pigeon Peas there are 3.0 g sugars.

How much sodium (salt) is in Toor Dal Plain Split Pigeon Peas?

Per 100 g of Toor Dal Plain Split Pigeon Peas there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toor Dal Plain Split Pigeon Peas?

Per 100 g of Toor Dal Plain Split Pigeon Peas there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toor Dal Plain Split Pigeon Peas?

The main ingredients in Toor Dal Plain Split Pigeon Peas are: Split Pigeon Peas.

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Level of processing

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Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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