SHURFINE

Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley

UPC 15400870719 Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (3/4 cup, 122 g): 60 calories. Per 100 g: 49 calories, 0.8 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (122g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 24.4mg 2%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein0.8 g
Carbohydrates12.3 g
Sugars7.4 g
Dietary fiber4.1 g
Net carbs (carbohydrates minus fiber)8.2g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium20 mg
Potassium123 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley

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Ingredients

Blackberries, Blueberries, Raspberries, Strawberries

Frequently asked questions

How many calories are in Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley?

Per 100 g of Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley there are 49 calories.

How much protein is in Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley?

Per 100 g of Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley there are 0.82 g protein.

How many carbohydrates are in Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley?

Per 100 g of Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley there are 12.3 g carbohydrates. Of which 7.38 g sugars.

How much sugar is in Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley?

Per 100 g of Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley there are 7.38 g sugars.

How much sodium (salt) is in Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley?

Per 100 g of Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley?

Per 100 g of Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley?

The main ingredients in Berry Medley Blackberries, Blueberries, Raspberries & Whole Strawberries, Berry Medley are: Blackberries, Blueberries, Raspberries, Strawberries.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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