FAIRDALE FARMS

Reduced Fat Milk — Nutrition Facts & Ingredients

UPC 883572113510 Manufacturer: Driftwood Dairy Milk Updated Sep 27, 2026

Per serving (1 cup, 236 ml): 130 calories. Per 100 ml: 55 calories, 4.2 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (236ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 26.0mg 9%
Sodium 130mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 10.0g
Vitamin D 2.5mcg 12%
Calcium 349mg 27%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

55 calories in 100 ml
Protein4.2 g
Carbohydrates5.5 g
Sugars5.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.5g
Fat2.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol11 mg
Sodium55 mg
Calcium148 mg
Iron0 mg
Vitamin A63.6 mcg
Vitamin C1 mg
Vitamin D1.1 mcg

Where to buy

Search on Amazon for Reduced Fat Milk

Prices and availability are set by the retailer.

Ingredients

Fat Free Milk, Milk, Nonfat Milk Solids, Vitamin A Palmitate And Vitamin D3

Frequently asked questions

How many calories are in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 55 calories.

How much protein is in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 4.24 g protein.

How many carbohydrates are in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 5.51 g carbohydrates. Of which 5.51 g sugars.

How much sugar is in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 5.51 g sugars.

How much sodium (salt) is in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 55.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Milk?

The main ingredients in Reduced Fat Milk are: Fat Free Milk, Milk, Nonfat Milk Solids, Vitamin A Palmitate And Vitamin D3.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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