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Pineapple Juice — Nutrition Facts & Ingredients

UPC 22652192247 Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

1 CAN · 355 ml

Calories
149per serving
Protein
1.0 gper serving
Carbs
36.0 gper serving
Fat
0 gper serving

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Per serving (1 CAN, 355 ml): 149 calories. Per 100 ml: 42 calories, 0.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CAN (355ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.1g 4%
Total Sugars 33.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein0.3 g
Carbohydrates10.1 g
Sugars9.3 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)9.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Where to buy Pineapple Juice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pineapple Juice

Frequently asked questions

How many calories are in Pineapple Juice?

Per 100 g of Pineapple Juice there are 42 calories.

How much protein is in Pineapple Juice?

Per 100 g of Pineapple Juice there are 0.28 g protein.

How many carbohydrates are in Pineapple Juice?

Per 100 g of Pineapple Juice there are 10.14 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Pineapple Juice?

Per 100 g of Pineapple Juice there are 9.3 g sugars.

How much sodium (salt) is in Pineapple Juice?

Per 100 g of Pineapple Juice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple Juice?

Per 100 g of Pineapple Juice there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple Juice?

The main ingredients in Pineapple Juice are: Pineapple Juice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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