PARROT

Coconut Water With Pulp — Nutrition Facts & Ingredients

UPC 22652191585 Plant Based Water Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BOTTLE, 290 ml): 90 calories. Per 100 ml: 31 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOTTLE (290ml)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 60.9mg 3%

Total Carbohydrate 21.0g 8%

Dietary Fiber 0g 0%

Total Sugars 19.0g

Includes 13.1g Added Sugars 26%

Protein 0g

Vitamin D 0mcg 0%

Calcium 29mg 2%

Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

31 calories in 100 ml

Protein0 g

Carbohydrates7.2 g

Sugars6.5 g

Added sugars4.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium21 mg

Calcium10 mg

Iron0.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Coconut Water With Pulp

Prices and availability are set by the retailer.

Ingredients

Coconut Flesh Pulp, Coconut Water, For Standardizing Sweetness, From Cane, Not Less Than 85, Retention, Sodium Metabisulfite, Sugar

Frequently asked questions

How many calories are in Coconut Water With Pulp?

Per 100 g of Coconut Water With Pulp there are 31 calories.

How much protein is in Coconut Water With Pulp?

Per 100 g of Coconut Water With Pulp there are 0.0 g protein.

How many carbohydrates are in Coconut Water With Pulp?

Per 100 g of Coconut Water With Pulp there are 7.24 g carbohydrates. Of which 6.55 g sugars.

How much sugar is in Coconut Water With Pulp?

Per 100 g of Coconut Water With Pulp there are 6.55 g sugars.

How much sodium (salt) is in Coconut Water With Pulp?

Per 100 g of Coconut Water With Pulp there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Water With Pulp?

Per 100 g of Coconut Water With Pulp there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Water With Pulp?

The main ingredients in Coconut Water With Pulp are: Coconut Flesh Pulp, Coconut Water, For Standardizing Sweetness, From Cane, Not Less Than 85.

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Level of processing

Minimally Processed

8 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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