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Organic Mango Slices — Nutrition Facts & Ingredients

UPC 805509080825 Wholesome Snacks Updated Sep 27, 2026

Organic Mango Slices
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 40 g): 130 calories. Per 100 g: 325 calories, 5 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.8mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Total Sugars 22g
Protein 2g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein5 g
Carbohydrates77.5 g
Sugars55 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)72.5g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2 mg
Calcium100 mg
Iron4.5 mg
Vitamin A3375 mcg
Vitamin C15 mg

Where to buy

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Ingredients

Organic Dried Mangos

Frequently asked questions

How many calories are in Organic Mango Slices?

Per 100 g of Organic Mango Slices there are 325 calories.

How much protein is in Organic Mango Slices?

Per 100 g of Organic Mango Slices there are 5.0 g protein.

How many carbohydrates are in Organic Mango Slices?

Per 100 g of Organic Mango Slices there are 77.5 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Organic Mango Slices?

Per 100 g of Organic Mango Slices there are 55.0 g sugars.

How much sodium (salt) is in Organic Mango Slices?

Per 100 g of Organic Mango Slices there are 2.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Mango Slices?

Per 100 g of Organic Mango Slices there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Mango Slices?

The main ingredients in Organic Mango Slices are: Organic Dried Mangos.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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