STATER BROS.

Whole Grain Brown Rice, Whole Grain — Nutrition Facts & Ingredients

UPC 74175311223 Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
200per serving
Protein
3.5 gper 100 g
Carbs
30.3 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (0.5 POUCH, 142 g): 200 calories. Per 100 g: 141 calories, 3.5 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 POUCH (142g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 15.6mg 1%
Iron 1.0mg 6%
Potassium 124mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein3.5 g
Carbohydrates30.3 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)28.2g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium11 mg
Potassium87 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Whole Grain Brown Rice, Whole Grain

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Ingredients

Cooked Medium Grain Brown Rice

Frequently asked questions

How many calories are in Whole Grain Brown Rice, Whole Grain?

Per 100 g of Whole Grain Brown Rice, Whole Grain there are 141 calories.

How much protein is in Whole Grain Brown Rice, Whole Grain?

Per 100 g of Whole Grain Brown Rice, Whole Grain there are 3.52 g protein.

How many carbohydrates are in Whole Grain Brown Rice, Whole Grain?

Per 100 g of Whole Grain Brown Rice, Whole Grain there are 30.28 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Grain Brown Rice, Whole Grain?

Per 100 g of Whole Grain Brown Rice, Whole Grain there are 0.0 g sugars.

How much sodium (salt) is in Whole Grain Brown Rice, Whole Grain?

Per 100 g of Whole Grain Brown Rice, Whole Grain there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Brown Rice, Whole Grain?

Per 100 g of Whole Grain Brown Rice, Whole Grain there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Brown Rice, Whole Grain?

The main ingredients in Whole Grain Brown Rice, Whole Grain are: Cooked Medium Grain Brown Rice.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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