Alternatives to Potato Pancakes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
200Calories
5.3Protein
6.7Fat
0.7Sat. fat
5.3Sugars
120 alternatives, ordered by sugars, lowest first
-
W. F. Young Inc. Extra Crispy Coated Fried Potatoes −12 calories−3.0 g protein−0.1 g sat. fat−5.3 g sugars188Calories 2.4Protein 8.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Save Mart Supermarkets Inc. Extra Crispy Fast Food French Fried Potatoes, Extra Crispy −57 calories−3.0 g protein+1.1 g sat. fat−5.3 g sugars143Calories 2.4Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Safeway, Inc. Extra Crispy Fast Food Style Fries French Fried Potatoes, Extra Crispy Fast Food Style Fries −57 calories−3.0 g protein+1.1 g sat. fat−5.3 g sugars143Calories 2.4Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Supervalu, Inc. Extra Crispy Shoestring Fries French Fried Potatoes, Extra Crispy Shoestring Fries −24 calories−3.0 g protein+0.5 g sat. fat−5.3 g sugars176Calories 2.4Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Hannaford Bros. Co. Farm Style Potato Wedges, Skin On French Fried Potato Wedges −47 calories−3.0 g protein−0.7 g sat. fat−5.3 g sugars153Calories 2.4Protein 4.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
Food Town Stores Inc. Fast Food French Fried Potatoes +12 calories−3.0 g protein+0.5 g sat. fat−5.3 g sugars212Calories 2.4Protein 9.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
The Moran Group Incorporated Fast Food Fries French Fried Potatoes, Fast Food Fries −94 calories−3.0 g protein+1.1 g sat. fat−5.3 g sugars106Calories 2.4Protein 2.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Food Club, Seasoned French Fries −47 calories−3.0 g protein−0.1 g sat. fat−5.3 g sugars153Calories 2.4Protein 4.7Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Finlay Extracts & Ingredients USA, Inc. French Fried Potatoes −59 calories−3.0 g protein−0.7 g sat. fat−5.3 g sugars141Calories 2.4Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Associated Wholesale Grocers, Inc. French Fried Potatoes −12 calories−3.0 g protein+0.5 g sat. fat−5.3 g sugars188Calories 2.4Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Associated Wholesale Grocers, Inc. French Fried Potatoes −12 calories−3.0 g protein+0.5 g sat. fat−5.3 g sugars188Calories 2.4Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
176Calories 2.4Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
165Calories 2.4Protein 5.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
141Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
129Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
129Calories 2.4Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
153Calories 2.4Protein 4.7Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
188Calories 2.4Protein 9.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
S. M. Flickinger Co., Inc. French Fried Potatoes −24 calories−3.0 g protein+0.5 g sat. fat−5.3 g sugars176Calories 2.4Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
141Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
BJ's Wholesale Club / Corporate Brands French Fried Potatoes −71 calories−3.0 g protein−0.1 g sat. fat−5.3 g sugars129Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Ingles Markets Inc. French Fried Potatoes, Cracked Black Pepper −12 calories−3.0 g protein−0.1 g sat. fat−5.3 g sugars188Calories 2.4Protein 9.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Giant Eagle, Inc. French Fries Waffle Cut, French Fries −35 calories−3.0 g protein+1.1 g sat. fat−5.3 g sugars165Calories 2.4Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
188Calories 2.4Protein 8.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.