WEIS

French Fried Potatoes — Nutrition Facts & Ingredients

UPC 41497035342 Manufacturer: Weis Markets, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 130 calories. Per 100 g: 153 calories, 2.4 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein2.4 g
Carbohydrates25.9 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)24.7g
Fat4.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium388 mg
Calcium24 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C4.2 mg

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Ingredients

Canola Oil, Disodium Dihydrogen Pyrophosphate And Dextrose, Enriched Wheat Flour, Folic Acid, Garlic Powder, Guar Gum, Modified Corn Starch, Niacin, Oleoresin Paprika, Onion Powder, Paprika, Potatoes, Reduced Iron, Riboflavin, Salt, Soybean Oil, Spices, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yellow Corn Meal

Frequently asked questions

How many calories are in French Fried Potatoes?

Per 100 g of French Fried Potatoes there are 153 calories.

How much protein is in French Fried Potatoes?

Per 100 g of French Fried Potatoes there are 2.35 g protein.

How many carbohydrates are in French Fried Potatoes?

Per 100 g of French Fried Potatoes there are 25.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in French Fried Potatoes?

Per 100 g of French Fried Potatoes there are 0.0 g sugars.

How much sodium (salt) is in French Fried Potatoes?

Per 100 g of French Fried Potatoes there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Fried Potatoes?

Per 100 g of French Fried Potatoes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Fried Potatoes?

The main ingredients in French Fried Potatoes are: Canola Oil, Disodium Dihydrogen Pyrophosphate And Dextrose, Enriched Wheat Flour, Folic Acid, Garlic Powder.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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