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| Bob'S Red Mill Whole Grain Red Bulgur | Alessi Organic Farro Perlato | |
|---|---|---|
| Calories |
362 kcal
Lowest
|
378 kcal
|
| Protein |
12.8 g
|
13.3 g
Highest
|
| Fat |
2.1 g
Lowest
|
2.2 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
74.5 g
|
73.3 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
Lowest
|
11 mg
|
| Ingredients | WHOLE GRAIN RED WHEAT. | ORGANIC PEARLED FARRO (SPELT). |
| Allergens | — | — |