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| Northern Chef Salt & Pepper Calamari | Fresh & Easy Fresh & Easy, Tilapia | |
|---|---|---|
| Calories |
294 kcal
|
89 kcal
Lowest
|
| Protein |
9.4 g
|
17.9 g
Highest
|
| Fat |
22.4 g
|
0.9 g
Lowest
|
| Saturated fat |
3.5 g
|
0 g
Lowest
|
| Carbohydrates |
15.3 g
|
0 g
Lowest
|
| Sugars |
1.2 g
|
0 g
Lowest
|
| Sodium |
306 mg
|
36 mg
Lowest
|
| Ingredients | SQUID, EGG WHITE, BREAD CRUMB (WHEAT FLOUR, PALM OIL, SUGAR, SALT, YEAST), WHEAT FLOUR, STARCH, ONION POWDER, BLACK PEPPER, SALT, GARLIC POWDER, SUGAR, PARSLEY, VEGETABLE OIL. | FARM-RAISED TILAPIA. |
| Allergens | — | — |