Compare Products
Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.
Scroll to see all products →
| Kashi US Kashi Golean Cereal Vanilla Graham 13.2Oz | Kellogg Company US Kashi Go Cereal Original 21oz | Kashi International Corporation Original Plant Protein & Multigrain Cereal, Original | |
|---|---|---|---|
| Calories |
—
|
348 kcal
|
310 kcal
Lowest
|
| Protein |
20.4 g
|
19.2 g
|
20.7 g
Highest
|
| Fat |
3.6 g
|
3.1 g
Lowest
|
3.5 g
|
| Saturated fat |
0.6 g
|
0.6 g
|
0 g
Lowest
|
| Carbohydrates |
70.3 g
|
73.3 g
|
69.0 g
Lowest
|
| Sugars |
15.3 g
|
13.1 g
Lowest
|
13.8 g
|
| Sodium |
214 mg
|
240 mg
|
198 mg
Lowest
|
| Ingredients | KASHI SEVEN WHOLE GRAIN HONEY PUFF CEREAL (HARD RED WHEAT, BROWN RICE, HONEY, CANE SYRUP, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), DEGERMINATED YELLOW CORN FLOUR, EXPELLER PRESSED SOY GRITS, … | Soy protein concentrate, degerminated yellow corn flour, Kashi Seven Whole Grain Honey Puff cereal (hard red wheat**, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), ground … | INGREDIENTS: KASHI SEVEN WHOLE GRAIN HONEY PUFF CEREAL (HARD RED WHEAT, BROWN RICE, HONEY, CANE SYRUP, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), DEGERMINATED YELLOW CORN FLOUR, EXPELLER PRESSED SOY … |
| Allergens | — | — | — |