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| Harris-Teeter Inc. Frosted Flakes Cereal | SPARTAN Bran Flake Cereal With Raisins | SPARTAN Corn Flakes | |
|---|---|---|---|
| Calories |
387 kcal
|
375 kcal
Lowest
|
406 kcal
|
| Protein |
3.2 g
|
7.1 g
Highest
|
6.2 g
|
| Fat |
0 g
Lowest
|
1.8 g
|
0 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
0 g
|
| Carbohydrates |
90.3 g
|
80.4 g
Lowest
|
87.5 g
|
| Sugars |
38.7 g
|
32.1 g
|
9.4 g
Lowest
|
| Sodium |
452 mg
Lowest
|
625 mg
|
844 mg
|
| Ingredients | MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF: SALT, MALT EXTRACT, CORN SYRUP, WHEAT STARCH. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE … | INGREDIENTS: WHEAT BRAN, RAISINS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT. VITAMINS & MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), … | DEGERMED YELLOW CORNMEL, SUGAR, SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMINE MONONITRTAE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), … |
| Allergens | — | — | — |