The Cajun Spoon

Nutrition facts for 4 The Cajun Spoon products: calories, protein, carbs and fat.

4 products · values per 100g

The Cajun Spoon Brown Gravy Gravy Mix 333kcal 16.7Protein 0Fat 66.7Carbs The Cajun Spoon Chicken & Dumplings Bread & Muffin Mixes High in sodium — 32% DV per serving 333kcal 9.5Protein 4.8Fat 66.7Carbs The Cajun Spoon Fine Cajun Cuisine Jambalaya Flavored Rice Dishes 368kcal 8.8Protein 1.8Fat 77.2Carbs The Cajun Spoon Shrimp & Grits Cereal High in sodium — 22% DV per serving 350kcal 7.5Protein 3.8Fat 72.5Carbs