THE CAJUN SPOON

Fine Cajun Cuisine Jambalaya — Nutrition Facts & Ingredients

UPC 863219000212 Manufacturer: The Cajun Spoon Flavored Rice Dishes Updated Sep 27, 2026

Calories
210per serving
Protein
8.8 gper 100 g
Carbs
77.2 gper 100 g
Fat
1.8 gper 100 g

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Per serving (0.25 cup, 57 g): 210 calories. Per 100 g: 368 calories, 8.8 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 59.9mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein8.8 g
Carbohydrates77.2 g
Sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)73.7g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium632 mg
Calcium105 mg
Iron4.7 mg
Vitamin A158 mcg
Vitamin C8.4 mg

Where to buy Fine Cajun Cuisine Jambalaya

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anticaking Agent, Caramel Color, Chicken Base, Chicken Fat, Chicken Powder, Dextrose, Dried Celery, Dried Garlic, Dried Green Onion, Dried Onion, Dried Parsley, Dried Red And Green Bell Peppers, Enriched Rice, Hydrolyzed Soy Protein, Iron, Natural Flavors, Niacin, Onion Powder, Rice, Salt, Silicon Dioxide, Spices, Thiamine Mononitrate Folic Acid, Turmeric, Whey

Frequently asked questions

How many calories are in Fine Cajun Cuisine Jambalaya?

Per 100 g of Fine Cajun Cuisine Jambalaya there are 368 calories.

How much protein is in Fine Cajun Cuisine Jambalaya?

Per 100 g of Fine Cajun Cuisine Jambalaya there are 8.77 g protein.

How many carbohydrates are in Fine Cajun Cuisine Jambalaya?

Per 100 g of Fine Cajun Cuisine Jambalaya there are 77.19 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Fine Cajun Cuisine Jambalaya?

Per 100 g of Fine Cajun Cuisine Jambalaya there are 3.51 g sugars.

How much sodium (salt) is in Fine Cajun Cuisine Jambalaya?

Per 100 g of Fine Cajun Cuisine Jambalaya there are 632.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fine Cajun Cuisine Jambalaya?

Per 100 g of Fine Cajun Cuisine Jambalaya there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fine Cajun Cuisine Jambalaya?

The main ingredients in Fine Cajun Cuisine Jambalaya are: Anticaking Agent, Caramel Color, Chicken Base, Chicken Fat, Chicken Powder.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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