THE CAJUN SPOON

Brown Gravy — Nutrition Facts & Ingredients

UPC 863219000267 Manufacturer: The Cajun Spoon Gravy Mix Updated Sep 27, 2026

Per serving (2 tsp, 6 g): 20 calories. Per 100 g: 333 calories, 16.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (6g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 0.2mg 1%
Potassium 23.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein16.7 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4833 mg
Calcium83 mg
Potassium383 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Autolyzed Yeast Extract, Beef Flavor Base, Caramel Color, Caramel Color Dried, Corn Oil, Enriched Unbleached Flour, Folic Acid, Garlic, Hydrolyzed Soy Protein, Malted Barley Flour, Maltodextrin, Niacin, Onion, Parsley, Reduced Iron, Riboflavin, Salt, Spice, Spice Extractive, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Brown Gravy?

Per 100 g of Brown Gravy there are 333 calories.

How much protein is in Brown Gravy?

Per 100 g of Brown Gravy there are 16.67 g protein.

How many carbohydrates are in Brown Gravy?

Per 100 g of Brown Gravy there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brown Gravy?

Per 100 g of Brown Gravy there are 0.0 g sugars.

How much sodium (salt) is in Brown Gravy?

Per 100 g of Brown Gravy there are 4833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Gravy?

Per 100 g of Brown Gravy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Gravy?

The main ingredients in Brown Gravy are: Autolyzed Yeast Extract, Beef Flavor Base, Caramel Color, Caramel Color Dried, Corn Oil.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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