Ingredient

100% Organic Unrefined Extra-virgin Coconut Oil

Source
Not animal-derived
Allergen
No
Role in food
This oil is commonly used as a cooking oil for frying and baking due …

What is 100% Organic Unrefined Extra-virgin Coconut Oil?

Coconut oil is an edible oil extracted from the meat of mature coconuts. "Extra-virgin" and "unrefined" indicate that it has undergone minimal processing, typically through mechanical means, to preserve its natural flavor and nutritional components.

Is 100% Organic Unrefined Extra-virgin Coconut Oil vegan?

100% Organic Unrefined Extra-virgin Coconut Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is 100% Organic Unrefined Extra-virgin Coconut Oil a major allergen?

Coconut is classified as a tree nut for food labeling purposes in the United States, and therefore it is considered one of the nine major food allergens by the FDA.

What is 100% Organic Unrefined Extra-virgin Coconut Oil used for?

This oil is commonly used as a cooking oil for frying and baking due to its high smoke point and distinct flavor.

Is 100% Organic Unrefined Extra-virgin Coconut Oil safe?

Coconut oil is generally recognized as safe (GRAS) by the FDA.

Why it's used

This oil is commonly used as a cooking oil for frying and baking due to its high smoke point and distinct flavor. It also serves as a fat source in various food products, including confectionery, baked goods, and plant-based alternatives.

Health notes

Coconut oil is generally recognized as safe (GRAS) by the FDA. It is notably high in saturated fat, and the 2025-2030 Dietary Guidelines for Americans recommend limiting saturated fat intake to less than 10% of daily calories. The health effects of saturated fats, including those in coconut oil, on cardiovascular health have been a topic of ongoing scientific research, with some studies suggesting varied impacts depending on the specific fatty acid profile. JECFA and EFSA typically evaluate food additives, and as a common food ingredient, coconut oil is not subject to their additive evaluations.

Allergen info

Coconut is classified as a tree nut for food labeling purposes in the United States, and therefore it is considered one of the nine major food allergens by the FDA.

Foods that contain 100% Organic Unrefined Extra-virgin Coconut Oil

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Last updated: October 6, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.