Ingredient

Palm Kernel Oil

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use palm kernel oil for its solid texture at room temperature and its …

What is Palm Kernel Oil?

Palm kernel oil is a vegetable fat extracted from the kernel (inner seed) of the oil palm tree (Elaeis guineensis). It is different from palm oil, which comes from the fruit's fleshy outer layer. After extraction, the oil is typically refined, bleached, and deodorized.

Is Palm Kernel Oil vegan?

Palm Kernel Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Palm Kernel Oil gluten-free?

It does not contain gluten.

Is Palm Kernel Oil a major allergen?

Palm kernel oil is not a major allergen and is not derived from any of the nine major food allergens identified by the FDA.

What is Palm Kernel Oil used for?

Manufacturers use palm kernel oil for its solid texture at room temperature and its stability, which makes it suitable for many food products.

Is Palm Kernel Oil safe?

The U.S. Food and Drug Administration (FDA) considers palm kernel oil to be Generally Recognized As Safe (GRAS) for its intended uses.

Why it's used

Manufacturers use palm kernel oil for its solid texture at room temperature and its stability, which makes it suitable for many food products. It is often found in confectionery, baked goods, snack foods, and non-dairy creamers to provide structure and a smooth mouthfeel.

Health notes

The U.S. Food and Drug Administration (FDA) considers palm kernel oil to be Generally Recognized As Safe (GRAS) for its intended uses. It is notably high in saturated fats, particularly lauric acid, which is a medium-chain fatty acid. The World Health Organization (WHO) and the Food and Agriculture Organization (FAO) Joint Expert Committee on Food Additives (JECFA) has evaluated palm oil and its components, and for palm oil itself, did not set a numeric limit (ADI not specified). The European Food Safety Authority (EFSA) has also evaluated palm oil and its components.

Allergen info

Palm kernel oil is not a major allergen and is not derived from any of the nine major food allergens identified by the FDA. It does not contain gluten.

Foods that contain Palm Kernel Oil

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.