100% Organic Unrefined Virgin Coconut Oil

Coconut oil is an edible oil extracted from the meat of mature coconuts. Virgin coconut oil is typically made by cold-pressing fresh coconut meat or milk, without high heat or chemical refining. Unrefined means it has not undergone bleaching, deodorizing, or other chemical processes, retaining its natural flavor and aroma.

Manufacturers add coconut oil for its distinct flavor, texture, and as a cooking fat. It is commonly found in baked goods, confections, and as a general-purpose cooking oil. It is also used in many plant-based food products.

Coconut oil is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA) for its intended uses. It is high in saturated fat, and the Dietary Guidelines for Americans (2025-2030) recommend limiting saturated fat intake to less than 10% of daily calories. JECFA has evaluated coconut oil as a food ingredient. Evidence on the specific health effects of coconut oil is mixed, with ongoing scientific discussion regarding its impact on cardiovascular health.