100% Semolina #1 Wheat Flour
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What it is
Semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is the primary ingredient in traditional pasta and is also used in couscous and some breads. The milling process creates a granular product that holds its shape well during cooking.
Why it's used
Manufacturers use semolina as the main ingredient in pasta products due to its firm texture and ability to absorb liquids without becoming mushy. It is also used in some baked goods, like bread and cakes, to add a slightly chewy texture and a golden color. Its granular nature also makes it suitable for thickening sauces and puddings.
Health notes
Semolina is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of carbohydrates and protein. International bodies like JECFA have evaluated semolina and its components. Like all grains, it can be part of a balanced diet.
Allergen info
Semolina is derived from wheat and is therefore a major allergen. It contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or gluten sensitivity.