100% Whole Grain Brown Rice
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What it is
Whole grain brown rice is the entire rice kernel, including the bran, germ, and endosperm. It comes from the rice plant (Oryza sativa) and is minimally processed, with only the inedible outer hull removed.
Why it's used
Manufacturers add whole grain brown rice to products for its nutritional value, including fiber, vitamins, and minerals. It provides a chewy texture and serves as a source of complex carbohydrates in various foods. It is commonly found in snacks, energy and granola bars, and as a staple in rice dishes.
Health notes
Whole grain brown rice is considered a whole food ingredient and is generally recognized as safe (GRAS) by the FDA when consumed as part of a regular diet. The 2025-2030 Dietary Guidelines for Americans recommend making at least half of your grain intake whole grains. There are no specific regulatory approvals required for whole grains as food ingredients, and no major health controversies are associated with its consumption at typical intake levels.
Allergen info
Not a major allergen. Brown rice is naturally gluten-free.
Products containing 100% Whole Grain Brown Rice
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Riviana Foods Inc.
Whole Grain Brown Rice
357kcal
7.1Protein
2.4Fat
76.2Carbs
Baker Mills
Double Chocolate Chewy Granola Bars, Double Chocolate
400kcal
20Protein
11.4Fat
57.1Carbs
Baker Mills
S'Mores Chewy Granola Bars, S'Mores
400kcal
20Protein
10Fat
57.1Carbs
Paskesz Candy Company
Salt Free Whole Grain Rice Cake Rounds, Salt Free Whole Grain
400kcal
6.7Protein
0Fat
80Carbs
Paskesz Candy Company
Salt Free Ultra-Thin Rice Cake Squares
375kcal
6.2Protein
0Fat
81.2Carbs
Baker Mills
Chocolate Chip Chewy Granola Bars, Chocolate Chip
400kcal
20Protein
10Fat
57.1Carbs