2 Mg/kg Folic Acid

Folic acid is a synthetic form of the B vitamin folate (also known as vitamin B9). It is not found naturally in foods but is produced chemically for use in supplements and fortified foods.

It is widely added to grain products like flour, bread, pasta, and cereals to enrich them. This fortification helps prevent folate deficiency and is especially important for preventing certain birth defects.

Folic acid is an FDA-approved nutrient additive for food fortification in the United States. It is essential for cell growth and development, and a deficiency can lead to anemia and birth defects. Both JECFA and EFSA have evaluated folic acid and have set acceptable daily intakes. While generally considered safe, very high doses from supplements can potentially mask a vitamin B12 deficiency.