Ingredient

2% Or Less: Sugar

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Source

Not animal-derived

Allergen

Role in food

Manufacturers add sugar primarily for its sweet taste, which enhances the flavor of many …

What it is

Sugar, also known as sucrose, is a common carbohydrate found naturally in many plants. It is typically extracted from sugarcane or sugar beets and then refined into the white, crystalline granules commonly used in food. This refining process separates the sugar from other plant materials.

Why it's used

Manufacturers add sugar primarily for its sweet taste, which enhances the flavor of many foods and beverages. It also contributes to the texture, browning, and moisture retention in baked goods. In high concentrations, sugar can act as a preservative, extending the shelf life of jams and jellies.

Health notes

The U.S. Food and Drug Administration (FDA) considers sugar (sucrose) to be Generally Recognized As Safe (GRAS) for its intended uses. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. The World Health Organization (WHO) advises that intake of free sugars should be under 10% of total energy intake. JECFA has evaluated sugars. Excessive consumption of added sugars is associated with various health concerns.

Allergen info

Sugar is not considered a major food allergen by the FDA. It is not derived from milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, or sesame.

Products containing 2% Or Less: Sugar

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Bellisio Foods Inc Michelina's, Rockin' Tacos Frozen Appetizers & Hors D'oeuvres High in sodium — 39% DV per serving High in saturated fat — 25% DV per serving 232kcal 7.8Protein 11.3Fat 23.2Carbs Dierberg's Markets, Inc. Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno Prepared Subs & Sandwiches High in sodium — 72% DV per serving High in saturated fat — 21% DV per serving High in cholesterol — 23% DV per serving 242kcal 11.0Protein 10.7Fat 25.3Carbs BP-Ampm All American Beast Sandwich Prepared Subs & Sandwiches High in sodium — 105% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 37% DV per serving 252kcal 12.0Protein 10.1Fat 25.8Carbs Ibp, Inc. Southwest Style Seasoned Cuts Boneless, Skinless Chicken Thighs Coated With Paprika, Southwest Style Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 152kcal 17.0Protein 9.8Fat 0.9Carbs Boar's Head Provision Co., Inc. Boneless Smoked Uncured Ham Steaks Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving 95kcal 17.9Protein 2.4Fat 1.2Carbs Sweet Slice Boneless Smoked Uncured Ham Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 17.9Protein 4.5Fat 1.8Carbs Tyson Foods Inc. Tyson Red Label Fully Cooked Unbreaded Roasted Chicken Breast Filets, 4 oz. Meat/Poultry/Other Animals - Prepared/Processed High in sodium — 29% DV per serving High in cholesterol — 24% DV per serving 143kcal 26.8Protein 3.0Fat 2.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.