All-natural Wheat Flour
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What it is
All-natural wheat flour is made from wheat grains that have been cleaned, milled, and sifted. The term 'all-natural' is not strictly defined by the FDA but generally implies minimal processing and no artificial ingredients. It is a staple ingredient in many baked goods and other food products.
Why it's used
Wheat flour is primarily used as a structural ingredient in baked goods, providing the bulk and texture for products like bread, cakes, and cookies. It also acts as a thickener in sauces and gravies and can be used as a coating for fried foods.
Health notes
Wheat flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates, fiber, and some B vitamins. While whole wheat flour offers more fiber and nutrients, refined wheat flour has had the bran and germ removed. Regulatory bodies like JECFA and EFSA have evaluated wheat flour and its components. Some individuals have celiac disease or non-celiac gluten sensitivity, which requires avoiding gluten found in wheat.
Allergen info
Wheat is one of the 9 FDA major allergens. Wheat flour contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or gluten sensitivity.