Ingredient

An Ingredient Not In Regular Yogurt

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Source
Not animal-derived
Allergen
No
Role in food
It is used as a zero-calorie sweetener in beverages, dairy products, baked goods, and …

What it is

A sweetener made from the fruit of the monk fruit (luo han guo), a small, round gourd native to Southeast Asia. The sweet compounds, called mogrosides, are extracted and purified.

Why it's used

It is used as a zero-calorie sweetener in beverages, dairy products, baked goods, and tabletop sweeteners. It can help reduce sugar and calorie content in foods.

Health notes

The U.S. Food and Drug Administration (FDA) has designated monk fruit extract as Generally Recognized As Safe (GRAS). International bodies like JECFA have also evaluated it. At typical consumption levels, it is considered safe.

Allergen info

Not a major allergen.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.