Ingredient

Anchovy

Source
Animal-derived
Allergen
No
Role in food
Anchovies are primarily used to add a savory, umami flavor to foods. They are …

What is Anchovy?

Anchovies are small, oily fish found in oceans worldwide. They are typically preserved by salting and drying or by packing them in oil or brine. Anchovies are a popular ingredient in many cuisines, especially Mediterranean.

Is Anchovy vegan?

No. Anchovy is animal-derived, so it is not vegan.

Is Anchovy a major allergen?

Anchovies are a fish, which is one of the 9 major allergens recognized by the FDA.

What is Anchovy used for?

Anchovies are primarily used to add a savory, umami flavor to foods.

Is Anchovy safe?

Anchovies are a source of protein, omega-3 fatty acids, and calcium.

Why it's used

Anchovies are primarily used to add a savory, umami flavor to foods. They are a key ingredient in Worcestershire sauce, Caesar dressing, and many tapenades and pestos. Their intense flavor means a small amount can significantly impact the taste of a dish.

Health notes

Anchovies are a source of protein, omega-3 fatty acids, and calcium. The FDA considers anchovies to be generally recognized as safe (GRAS) as a food ingredient. JECFA has evaluated anchovies and found no safety concerns at typical consumption levels. There are no widespread controversies regarding the consumption of anchovies.

Allergen info

Anchovies are a fish, which is one of the 9 major allergens recognized by the FDA. People with a fish allergy should avoid anchovies.

Foods that contain Anchovy

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.