NATURAL NECTAR

Cracklebred, Ancient Grains — Nutrition Facts & Ingredients

UPC 182741000027 Manufacturer: Breton Enterprises Inc Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 SLICES, 19 g): 70 calories. Per 100 g: 368 calories, 5.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 SLICES (19g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 2.1mg 0%

Iron 0.2mg 1%

Potassium 34.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g

Protein5.3 g

Carbohydrates84.2 g

Sugars5.3 g

Added sugars5.3 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)78.9g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium842 mg

Calcium11 mg

Potassium179 mg

Iron1.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cracklebred, Ancient Grains

Prices and availability are set by the retailer.

Ingredients

Apple Fiber, Buckwheat Flour, Corn Flour, Corn Starch, Millet Flour, Rice Flour, Salt, Sugar, Teff Flour

Frequently asked questions

How many calories are in Cracklebred, Ancient Grains?

Per 100 g of Cracklebred, Ancient Grains there are 368 calories.

How much protein is in Cracklebred, Ancient Grains?

Per 100 g of Cracklebred, Ancient Grains there are 5.26 g protein.

How many carbohydrates are in Cracklebred, Ancient Grains?

Per 100 g of Cracklebred, Ancient Grains there are 84.21 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Cracklebred, Ancient Grains?

Per 100 g of Cracklebred, Ancient Grains there are 5.26 g sugars.

How much sodium (salt) is in Cracklebred, Ancient Grains?

Per 100 g of Cracklebred, Ancient Grains there are 842.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracklebred, Ancient Grains?

Per 100 g of Cracklebred, Ancient Grains there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracklebred, Ancient Grains?

The main ingredients in Cracklebred, Ancient Grains are: Apple Fiber, Buckwheat Flour, Corn Flour, Corn Starch, Millet Flour.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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