Kellogg Company US

Kashi Cereal Bars Blackberry 1.2oz — Nutrition Facts & Ingredients

UPC 18627394266 Cereal/Muesli Bars Updated Sep 27, 2026

Kashi Cereal Bars Blackberry 1.2oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
124per serving
Protein
4.4 gper 100 g
Carbs
66.1 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per serving (1 Bar, 35 g): 124 calories. Per 100 g: 354 calories, 4.4 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (35g)

Amount per servingCalories
124
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.3g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 23.1g 8%
Dietary Fiber 3.1g 11%
Total Sugars 10.5g
Protein 1.5g
Vitamin D 0mcg 0%
Calcium 19.6mg 2%
Iron 1.9mg 10%
Potassium 80.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein4.4 g
Carbohydrates66.1 g
Sugars29.9 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)57.2g
Fat8.9 g
Saturated fat0.9 g
Trans fat0.1 g
Cholesterol0 mg
Sodium337 mg
Calcium56 mg
Potassium230 mg
Iron5.4 mg
Vitamin A1.8 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kashi Cereal Bars Blackberry 1.2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acacia Gum, Apple Fiber, Apple Powder, Baking Soda, Barley, Blackberry Filling, Blackberry Puree, Brown Rice, Buckwheat, Carob Bean Gum, Citric Acid, Dried Cane Syrup, Expeller-pressed Canola Oil, Hard Red Wheat, Honey, Invert Cane Syrup, Kashi Seven Whole Grain Flour, Leavening, Molasses, Natural Flavors, Oat Fiber, Pear Juice Concentrate, Pectin, Rice Starch, Rolled Oats, Rye, Salt, Sodium Acid Pyrophosphate, Sodium Citrate, Soy Lecithin, Tapioca Syrup, Triticale, Vegetable Glycerin, Whole Wheat Flour, Whole: Oats, Xanthan Gum

Frequently asked questions

How many calories are in Kashi Cereal Bars Blackberry 1.2oz?

Per 100 g of Kashi Cereal Bars Blackberry 1.2oz there are 354 calories.

How much protein is in Kashi Cereal Bars Blackberry 1.2oz?

Per 100 g of Kashi Cereal Bars Blackberry 1.2oz there are 4.4 g protein.

How many carbohydrates are in Kashi Cereal Bars Blackberry 1.2oz?

Per 100 g of Kashi Cereal Bars Blackberry 1.2oz there are 66.1 g carbohydrates. Of which 29.9 g sugars.

How much sugar is in Kashi Cereal Bars Blackberry 1.2oz?

Per 100 g of Kashi Cereal Bars Blackberry 1.2oz there are 29.9 g sugars.

How much sodium (salt) is in Kashi Cereal Bars Blackberry 1.2oz?

Per 100 g of Kashi Cereal Bars Blackberry 1.2oz there are 337.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Cereal Bars Blackberry 1.2oz?

Per 100 g of Kashi Cereal Bars Blackberry 1.2oz there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Cereal Bars Blackberry 1.2oz?

The main ingredients in Kashi Cereal Bars Blackberry 1.2oz are: Acacia Gum, Apple Fiber, Apple Powder, Baking Soda, Barley.

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Level of processing

5
Ultra-Processed
36 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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