Ingredient

Are Organic

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use are as a binder and thickener in batters and doughs. It is …

What is Are Organic?

Are is a type of chickpea flour made from dried, ground chickpeas. It is a staple ingredient in Indian cuisine and is used to make various dishes like pancakes, crepes, and dumplings.

Is Are Organic vegan?

Are Organic is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Are Organic gluten-free?

It is naturally gluten-free.

Is Are Organic a major allergen?

Are is derived from chickpeas, which are legumes.

What is Are Organic used for?

Manufacturers use are as a binder and thickener in batters and doughs.

Is Are Organic safe?

Are is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers use are as a binder and thickener in batters and doughs. It is also used as a gluten-free flour alternative in baking and as a protein source in vegetarian and vegan dishes.

Health notes

Are is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of protein and fiber. No specific health concerns are associated with its consumption at typical levels. Regulatory bodies like JECFA and EFSA have not raised concerns regarding its use.

Allergen info

Are is derived from chickpeas, which are legumes. While not one of the top 9 major allergens, some individuals may have sensitivities or allergies to legumes. It is naturally gluten-free.

Foods that contain Are Organic

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Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.