Whey Protein Concentrate
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What it is
Whey protein concentrate is a dairy product made from whey, which is the liquid byproduct of cheese production. It is created by filtering and drying whey to remove most of the lactose, fats, and other non-protein materials, resulting in a powdered product with a high protein content.
Why it's used
Manufacturers add whey protein concentrate primarily for its nutritional value as a source of protein, but also for its functional properties such as emulsification, thickening, and water binding. It is commonly found in protein bars, shakes, dairy products, baked goods, and infant formulas.
Health notes
The U.S. Food and Drug Administration (FDA) considers whey protein concentrate to be Generally Recognized As Safe (GRAS). It is a common food ingredient and a good source of protein, containing essential amino acids. JECFA has not set a specific ADI for whey protein concentrate as it is considered a food ingredient rather than a food additive requiring such limits. There are no notable controversies regarding its safety at typical intake levels.
Allergen info
Whey protein concentrate is derived from milk, which is one of the nine major food allergens identified by the FDA.
Products containing Whey Protein Concentrate
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Blount Seafood Corporation
Broccoli Cheddar Soup
High in sodium — 50% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 20% DV per serving
99kcal
3.9Protein
6.0Fat
7.0Carbs
NATURE'S PATH
Frosted Toaster Pastries
High in saturated fat — 30% DV per serving
High in added sugars — 68% DV per serving
404kcal
5.8Protein
9.6Fat
73.1Carbs
Harris-Teeter Inc.
Harris Teeter, Dip, French Onion
182kcal
3.0Protein
15.2Fat
9.1Carbs
Harris-Teeter Inc.
Harris Teeter, Sodium Style Cheddar Dip
145kcal
3.2Protein
9.7Fat
12.9Carbs