Ingredient

Egg Whites

Source
Animal-derived
Allergen
No
Role in food
Manufacturers add egg whites to foods for their binding, emulsifying, and leavening properties. They …

What is Egg Whites?

Egg whites, also known as albumen, are the clear liquid part of an egg, surrounding the yolk. They are primarily composed of water and protein. Egg whites are obtained by separating them from the yolk of chicken eggs.

Is Egg Whites vegan?

No. Egg Whites is animal-derived, so it is not vegan.

Is Egg Whites a major allergen?

Egg is one of the nine major food allergens identified by the FDA.

What is Egg Whites used for?

Manufacturers add egg whites to foods for their binding, emulsifying, and leavening properties.

Is Egg Whites safe?

Egg whites are a common food ingredient and are generally recognized as safe (GRAS) by the FDA.

Why it's used

Manufacturers add egg whites to foods for their binding, emulsifying, and leavening properties. They help create structure and texture in baked goods, such as cakes and cookies, and are used as a binder in processed meat and vegetarian products. They also contribute protein to food products.

Health notes

Egg whites are a common food ingredient and are generally recognized as safe (GRAS) by the FDA. They are a good source of protein and are low in fat. As a whole food ingredient, egg whites are not typically evaluated by international bodies like JECFA or EFSA in the same way as food additives.

Allergen info

Egg is one of the nine major food allergens identified by the FDA. Individuals with an egg allergy must avoid egg whites.

Foods that contain Egg Whites

Compare products →
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links

Learn more

"High Protein" and Other Protein Claims Decoded →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.