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Source
Not animal-derived
Allergen
No
Role in food
Ashwagandha powder is most often added to foods and beverages as a dietary supplement …
What it is
Ashwagandha is an evergreen shrub native to India and North America. The root and leaves are used to make medicine. The plant is typically grown, harvested, and then dried, with the root often ground into a powder.
Why it's used
Ashwagandha powder is most often added to foods and beverages as a dietary supplement ingredient. It is frequently found in energy drinks, protein powders, and other functional beverages marketed for their potential to support well-being.
Health notes
Ashwagandha is generally recognized as safe (GRAS) by the FDA when used as a dietary ingredient. Some studies suggest it may help reduce stress and improve sleep, but more research is needed. The European Food Safety Authority (EFSA) has not established a specific opinion on ashwagandha for food use. Evidence on its effects is mixed, and it is not approved as a drug to treat any medical condition.
Allergen info
Ashwagandha is not derived from any of the nine FDA major allergens. It does not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.