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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add inulin powder as a dietary fiber supplement and to improve the texture …
What it is
Inulin is a type of soluble fiber found naturally in many plants, such as chicory root, onions, garlic, and bananas. It is typically extracted from chicory root and processed into a powder. Inulin is a carbohydrate that the human body cannot digest, so it passes through the digestive system intact.
Why it's used
Manufacturers add inulin powder as a dietary fiber supplement and to improve the texture and mouthfeel of foods. It can also be used as a low-calorie sweetener and a fat replacer. It is commonly found in baked goods, dairy products, beverages, and snack bars.
Health notes
Inulin is generally recognized as safe (GRAS) by the FDA for use in food. As a prebiotic fiber, it can support the growth of beneficial gut bacteria. Some people may experience gas or bloating when consuming large amounts of inulin. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated inulin, and the European Food Safety Authority (EFSA) has also assessed its safety.
Allergen info
Inulin is derived from plants and is not one of the nine major allergens. It does not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.