Baby Green Leaf Lettuce
What is Baby Green Leaf Lettuce?
Baby green leaf lettuce is a young, tender variety of green leaf lettuce harvested before it fully matures. It is grown specifically for its delicate texture and mild flavor, often cultivated in controlled environments to ensure consistent quality. The leaves are typically smaller and softer than mature lettuce.
Is Baby Green Leaf Lettuce vegan?
Baby Green Leaf Lettuce is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Baby Green Leaf Lettuce gluten-free?
It does not contain gluten.
Is Baby Green Leaf Lettuce a major allergen?
Baby green leaf lettuce is not a major allergen.
What is Baby Green Leaf Lettuce used for?
Manufacturers use baby green leaf lettuce primarily as a fresh ingredient in salads and salad mixes, valued for its mild taste and tender texture.
Is Baby Green Leaf Lettuce safe?
Baby green leaf lettuce is a whole food and a source of vitamins and minerals.
Why it's used
Manufacturers use baby green leaf lettuce primarily as a fresh ingredient in salads and salad mixes, valued for its mild taste and tender texture. It is frequently found in pre-packaged salad kits, often blended with other baby greens and sometimes combined with other ingredients like nuts, fruits, or cheeses. Its delicate nature makes it ideal for consumers seeking a lighter, less bitter lettuce option.
Health notes
Baby green leaf lettuce is a whole food and a source of vitamins and minerals. The U.S. Food and Drug Administration (FDA) generally recognizes it as safe (GRAS) when used as a food ingredient. No specific regulatory limits are set for its consumption as a food. International bodies like the WHO/FAO Joint Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have not specifically evaluated baby green leaf lettuce as an additive, as it is a natural food product.
Allergen info
Baby green leaf lettuce is not a major allergen. It does not contain gluten.
Foods that contain Baby Green Leaf Lettuce
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Safeway, Inc.
50/50 Mix Spinach, Spring Mix, 50/50 Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Safeway, Inc.
Spring Mix Baby Lettuces, Greens, Radicchio, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Safeway, Inc.
50/50 Mix Baby Spinach, Spring Mix, 50/50 Mix
21kcal
2.1Protein
0Fat
3.5Carbs
Glencourt Inc.
Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend
24kcal
2.4Protein
0Fat
3.5Carbs
Glencourt Inc.
Fresh Herb Salad, Fresh Herb
24kcal
2.4Protein
0Fat
3.5Carbs
Wal-Mart Stores, Inc.
Cranberry Walnut Spring Greens, Flatbread Strips, Dried Cranberries, Candied Walnuts, Feta Cheese And Raspberry Vinaigrette Salad, Cranberry Walnut
156kcal
5.5Protein
3.5Fat
21.1Carbs
Glencourt Inc.
Spring Mix, Spring
24kcal
2.4Protein
0Fat
3.5Carbs
Fresh Express Incorporated
Spinach & Bacon Salad
160kcal
5Protein
12Fat
10Carbs
Fresh Express Incorporated
French Blue Cheese Salad Kit
170kcal
4Protein
11Fat
16Carbs
Meijer, Inc.
Southwest Chicken Spring Mix, Chicken, Spicy Ranch Dressing, Grape Tomatoes, Cheddar Cheese, Corn, Tri-Color Tortilla Strips Salad, Southwest Chicken
High in sodium — 37% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 25% DV per serving
173kcal
8.2Protein
12.2Fat
7.5Carbs
LITTLE SALAD BAR
Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio
21kcal
2.1Protein
0Fat
2.8Carbs
Hy-Vee, Inc.
Spring Mix Blend Of Baby Lettuces & Greens, Spring Mix
21kcal
2.1Protein
0Fat
2.8Carbs
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