FRESH EXPRESS

50/50 Mix Salad — Nutrition Facts & Ingredients

UPC 71279271033 Manufacturer: Fresh Express Incorporated Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 package (142g), 142 g): 30 calories. Per 100 g: 21 calories, 2.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 package (142g) (142g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.5mg 4%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.7mg 15%
Potassium 601mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

21 calories in 100 g
Protein2.1 g
Carbohydrates3.5 g
Sugars0.7 g
Added sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)2.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium63 mg
Calcium85 mg
Potassium423 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Baby Arugula, Baby Beettops, Baby Butter Lettuce, Baby Chard, Baby Green Leaf Lettuce, Baby Green Oak Lettuce, Baby Kale, Baby Lollo Rossa Lettuce, Baby Mizuna, Baby Pak Choi, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Spinach, Baby Tango Lettuce, Baby Tatsoi, Endive, Frisee, Radicchio

Frequently asked questions

How many calories are in 50/50 Mix Salad?

Per 100 g of 50/50 Mix Salad there are 21 calories.

How much protein is in 50/50 Mix Salad?

Per 100 g of 50/50 Mix Salad there are 2.11 g protein.

How many carbohydrates are in 50/50 Mix Salad?

Per 100 g of 50/50 Mix Salad there are 3.52 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in 50/50 Mix Salad?

Per 100 g of 50/50 Mix Salad there are 0.7 g sugars.

How much sodium (salt) is in 50/50 Mix Salad?

Per 100 g of 50/50 Mix Salad there are 63.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 50/50 Mix Salad?

Per 100 g of 50/50 Mix Salad there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 50/50 Mix Salad?

The main ingredients in 50/50 Mix Salad are: Baby Arugula, Baby Beettops, Baby Butter Lettuce, Baby Chard, Baby Green Leaf Lettuce.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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