Baby Pak Choi
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What it is
Baby pak choi is a young, tender variety of the Chinese cabbage plant, harvested before reaching full maturity. It has a mild, slightly sweet flavor and a crisp texture, similar to bok choy but with smaller leaves and stems. It is grown in many parts of the world, including the United States, and is often sold fresh.
Why it's used
Manufacturers use baby pak choi as a fresh ingredient in salads, stir-fries, and other Asian-inspired dishes. Its mild flavor and tender texture make it versatile for various culinary applications, adding a fresh, leafy green component to packaged meals and produce mixes.
Health notes
Baby pak choi is a nutrient-dense vegetable, providing vitamins and minerals. It is not subject to FDA additive regulations as it is a whole food. Regulatory bodies like EFSA have not specifically evaluated baby pak choi as a food additive. No significant health controversies are associated with its consumption as part of a balanced diet.
Allergen info
Baby pak choi is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Baby Pak Choi
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Safeway, Inc.
50/50 Mix Spinach, Spring Mix, 50/50 Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Safeway, Inc.
Spring Mix Baby Lettuces, Greens, Radicchio, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Safeway, Inc.
50/50 Mix Baby Spinach, Spring Mix, 50/50 Mix
21kcal
2.1Protein
0Fat
3.5Carbs
Safeway, Inc.
Spring Mix Baby Lettuces, Baby Greens, Spring Mix
21kcal
2.1Protein
0Fat
2.8Carbs
Giant Eagle, Inc.
Spring Mix And Baby Spinach Salad, Spring Mix And Baby Spinach
21kcal
2.1Protein
0Fat
3.5Carbs
Giant Eagle, Inc.
Spring Mix Of Baby Lettuce And Greens Salad, Spring Mix
21kcal
2.1Protein
0Fat
2.8Carbs
Giant Eagle, Inc.
Apple Cheddar Walnut Salad Kit, Apple Cheddar Walnut
150kcal
4Protein
11Fat
10Carbs