FRESH EXPRESS

Apples & Cheddar Salad — Nutrition Facts & Ingredients

UPC 71279309033 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (100 g): 150 calories. Per 100 g: 150 calories, 4 g protein, 11 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100g

Amount per servingCalories

150

% Daily Value*

Total Fat 11g 14%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Total Sugars 7g

Includes 4g Added Sugars 8%

Protein 4g

Vitamin D 0.1mcg 0%

Calcium 120mg 9%

Iron 0.8mg 4%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g

Protein4 g

Carbohydrates10 g

Sugars7 g

Added sugars4 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)9.0g

Fat11 g

Saturated fat3 g

Trans fat0 g

Cholesterol10 mg

Sodium220 mg

Calcium120 mg

Potassium200 mg

Iron0.8 mg

Vitamin D0.1 mcg

Where to buy

Search on Amazon for Apples & Cheddar Salad

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, Acacia Gum, Added To Maintain Color, Annatto, Apple Cider Vinegar, Apple Juice Concentrate, Apples: Apples, Baby Arugula, Baby Beet Tops, Baby Butter Lettuce, Baby Chard, Baby Green Oak Lettuce, Baby Kale, Baby Lollo Rossa Lettuce, Baby Mizuna, Baby Pak Choi, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Spinach, Baby Tango Lettuce, Baby Tatsoi, Calcium Ascorbate, Canola Oil, Cheese Culture, Cheese: Cheddar Cheese, Citric Acid, Corn Starch, Dressing: Water, Dried Apples, Endive, Enzymes, Frisee, Guar Gum, Ingredients May Vary, Malic Acid, Maltodextrin, Milk, Natamycin, Natural Flavors, Potato Starch And Powdered Cellulose, Radicchio, Salt, Sugar, To Prevent Caking, Vegetable Color, Vegetables: Baby Green Leaf Lettuce, Walnuts, White Balsamic Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Apples & Cheddar Salad?

Per 100 g of Apples & Cheddar Salad there are 150 calories.

How much protein is in Apples & Cheddar Salad?

Per 100 g of Apples & Cheddar Salad there are 4.0 g protein.

How many carbohydrates are in Apples & Cheddar Salad?

Per 100 g of Apples & Cheddar Salad there are 10.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Apples & Cheddar Salad?

Per 100 g of Apples & Cheddar Salad there are 7.0 g sugars.

How much sodium (salt) is in Apples & Cheddar Salad?

Per 100 g of Apples & Cheddar Salad there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apples & Cheddar Salad?

Per 100 g of Apples & Cheddar Salad there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apples & Cheddar Salad?

The main ingredients in Apples & Cheddar Salad are: A Natural Mold Inhibitor, Acacia Gum, Added To Maintain Color, Annatto, Apple Cider Vinegar.

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Level of processing

Ultra-Processed

49 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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