Baby Red Oak Lettuce
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What it is
Baby red oak lettuce is a type of leafy green vegetable. It is a cultivar of red oakleaf lettuce, known for its tender leaves with a mild, slightly nutty flavor and reddish-bronze tips. It is typically grown for its young, tender leaves, often harvested before the plant fully matures.
Why it's used
Baby red oak lettuce is primarily used as a fresh ingredient in salads and salad mixes. Its tender texture and mild flavor make it a popular base for spring mixes and other pre-packaged salad blends, often combined with other lettuces, greens, and vegetables.
Health notes
Baby red oak lettuce is a whole food and is not subject to FDA additive regulations. It is a source of vitamins, minerals, and fiber. Like other leafy green vegetables, it contributes to a healthy diet. The U.S. Department of Agriculture (USDA) provides nutritional information for lettuce. No specific health claims are associated with baby red oak lettuce beyond those of leafy greens in general.
Allergen info
Not a major allergen.
Products containing Baby Red Oak Lettuce
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Safeway, Inc.
50/50 Mix Spinach, Spring Mix, 50/50 Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Safeway, Inc.
Spring Mix Baby Lettuces, Greens, Radicchio, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Safeway, Inc.
50/50 Mix Baby Spinach, Spring Mix, 50/50 Mix
21kcal
2.1Protein
0Fat
3.5Carbs
Safeway, Inc.
Spring Mix Baby Lettuces, Baby Greens, Spring Mix
21kcal
2.1Protein
0Fat
2.8Carbs
Giant Eagle, Inc.
Spring Mix And Baby Spinach Salad, Spring Mix And Baby Spinach
21kcal
2.1Protein
0Fat
3.5Carbs
Giant Eagle, Inc.
Spring Mix Of Baby Lettuce And Greens Salad, Spring Mix
21kcal
2.1Protein
0Fat
2.8Carbs
Glencourt Inc.
Baby Lettuce
25kcal
2.8Protein
0Fat
2.8Carbs
Glencourt Inc.
Half & Half Blend Baby Spinach & Spring Mix, Half & Half Blend
24kcal
2.4Protein
0Fat
3.5Carbs
Glencourt Inc.
Fresh Herb Salad, Fresh Herb
24kcal
2.4Protein
0Fat
3.5Carbs